Chronic Stress damages brain structure and connectivity.
Stress and Cognitive Functioning When a person is chronically stressed, the stress hormones decrease the functioning of brain cells by...
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The Mind Body Foundation
Beware! Chronic Stress can make you feel overwhelmed to cope with everyday life.
Do you feel overloaded and struggle to cope with everyday demands? If your answer is Yes, you are most likely to be suffering from...
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The Mind Body Foundation
Are you aware of how the "Stress Mechanism" in our bodies work?
STRESS IS EXPERIENCED IN 3 STAGES Stage 1 - Stress is response to any change. It is brought upon by trigger/ stimulus...
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